I have to persist. The urge cannot last forever. If I persist eventually it will go away. Basically, I am coaxing my cerebellum to accept that it can do away with nicotine.
It is a mild nudge. Not something that I cannot handle. When I resist the urge, the feelings linger. All I need to do is learn to enjoy the urge. After all, it is not a discomfort or anything like that.
It is a fill-in-the-blank feeling. So I fill in with the joy of fresh air.
Yippie, tomorrow is the beginning of the 10 km Training.
Just Do It!
Don't compare with anybody. This is my game and I am the star performer. I need to be in isolation to execute this vision.
As for the rest, nothing works. So I just go ahead with the run and proceed with my plan.
Instead of having many variations, I stick with my original plan.
- I run the 22 km Hill Run
- I send my prayer for everybody to enter Xanadu
- I mubahala for the payment of my money - That is the only way I can hold on to my creditors. A deal is a deal.

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