For the next 66 days don't touch cigarettes and sugar. In case I need quick relief I have the Hacks. Perhaps I just slowly finish my 2-in-1 coffee.
The battle here is not about overcoming addiction but rather resisting temptation. If I can win over temptation, I win over sugar. The challenge is the sugar spike. I need to overcome the sugar spike by having butter and fish oil with OMAD.
SJ 4964
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