27/2/24 The three principles of action

• Do it immediately
• Do is excessively
• No excuse

Yes, I did it immediately on the 28th of February, 2024.  The day I quit smoking for good.  No more cigarettes.  I am now a smoke-free person.  Therefore I join the remaining 3/4 of the population who don't smoke.

Forget (Synchronicity just happened) about...  I lost my thought process.

OK, forget about smoking for life.  That is a bad model.  Cigarettes with get you in the very end.  I have to quit smoking no matter what.  Quit smoking and quit sugar.  These two...

Thus, instead of focusing on the Red Brigade Campaign, I might as well focus on my campaign to quit smoking and eating sugar.

This is the real war.  Not fiction.  [B]y (My) battle with cigarettes and sugar is real.  It is not a make-believe world.

So, I can excessively fight this campaign and keep on fighting until I get to the finish line; which is 60 kg.

SJ 4964