I'll go with the Syaaban Fasting starting tomorrow. These past two days are the soft landing for smoking cessation.
Looks like I made it. Now it's time to go for the hard landing Dry Fast. I have to do it to break the Bronco.
No cigarettes and sugar. Yes, sans the rice, there is no sugar for me this next 1 1/2 months.
This is not just abstinence from food but cigarettes and sugar.
I will start drinking the Green Tea again.
My closure on the sugar story is the double dose of Old Town White Coffee just now.
I need to put an end to these downward spirals.
The most dangerous input to addiction cessation is the RATIONALIZATION. Given enough reasons, you can rationalize anything.
Therefore be mindful of the Voice of Reasons.
- Start with a plan
- Follow the plan
- Disregard the plan
That is translated to:
- Quit smoking in Syaaban
- Start cigarette and sugar cessation in March
- Extend until Ramadan and cease when comes to Syawal
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