Sunday, February 4, 2024

4/2/24 Just go through the urge to smoke

 Let's ride the Bronco.  Make it last *[for the] for the next 66 days.

* It is a matter of mindset.  I can actually enjoy the urge.  The reward is when the urge loses its grip. 

This is when visualization comes in.

Instead of munching, I need to visualize the morning run.

Time to cut off other things that are not necessary; YouTube Shorts, Sunday Walk with Alexander, ASAS NEO WhatsApp Group, Dream of Mirrors, TraXX, FaceBook etc,

Totally free from many minds.

Boy, I already feel empowered.

---

Avoir!
SJ 4964





No comments:

Post a Comment