I quit cigarettes at 6:45 pm today. No more cigarettes. Tomorrow morning I [a]ll ('ll) go to KL for my 12 km walk.
It is quite timely too. The two dragons t-shirts are ready for collection.
What happened to Ratu Ina? She had been very quiet lately.
I'll wear the dragon insignia for tomorrow. Perhaps Azzue can join me for the walk.
It is perfect timing. From now on I make a point to walk KL every Saturday morning.
Azzue cannot make it. I just do it by myself then.
I want to be in the cocooning stage from this point on. That way I can stay focused.
I will only do 4 Red Brigades per week on Fridays. Other tha[t] (than) that, I focus on Run, Read, Write, Repeat.
I am mentally preparing for what my life to be like in the future. Living in isolation.
Then I just focus on my runs. If I can do that consistently, I will be healthy and happy.
But first, I need to step out of my comfort zone.
OK, I gotta go and collect my T-shirts.
Later...
SJ 4964
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