There is no freedom like the personal freedom. Where you are very much your own man.
The biggest freedom in this case is the freedom from sugar. It rots the body and it creates havoc in the body.
The most important thing is to lose weight.
It is still not too late to lose weight.
The second freedom is the freedom from cigarettes. This one rots the lungs and damages the cardiovascular system.
So if my spirit is of a warrior, then my battle is with sugar and cigarettes.
This is my fifth-day battling cigarettes. I need to fight both if I want to win this lifelong battle that is going to get me at the tail-end.
Life is a battlefield. I have to keep on fighting. There is no such thing as giving way to sugar and cigarettes.
This is my battlefield and sugar and cigarettes are [] (my) nemesis.
SJ 4964
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