Friday, March 15, 2024

15/3/24 No more urge to smoke

There is no more urge to smoke.

So I learned that if I resisted the cigarette temptation, I would be OK in the end.

Just hold on to these two mantra:

NEVER SMOKE CIGARETTE

NO MORE NICOTINE

These are the trump cards.

Hold on until 31/3/24.  That's all...

However, that is beside the point.  I am an addict.  Therefore I fancy nicotine.

The basic question is, "Do I still crave nicotine after 16 days?

The answer is yes.

The next question is, "Can I do away with nicotine?"

ABSOLUTELY.  I can say no to nicotine after 28 days.

I have to fight this addiction.

SJ 4964

 

No comments:

Post a Comment