This nicotine cessation is tougher than I thought.
I caved in for Nicorette today. It's a severe addiction.
No way will I get back to smoking. That is a suicide.
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Nicorette is the lesser of the two evils. I have to concede *[to concede] or else I have a serious dilemma.
* Thank you for your understanding.
The battle continues...
In the meantime, the 31/3/24 deadline continues.
So I have another deadline in Syawal. That is to hit 85 kg.
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I am done with my outer-worldly affairs. So rightfully, I should just concentrate on losing weight and running.
I notice something... My mood improves as I consume Nicorette. So I will chew Nicorette when I am going through the craving.
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I will endure the craving instead of giving in to cigarettes. It is pathetic. Here, we have a perfect drug and at the same time deadliest.
I will not give in.
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Looks like the Year of the Dragon is a Doji. I need to win the battle one day at a time.
I have to keep on fighting. What else do I need to do to win the fight?
I have 4 markers:
- 28 days Nonsmoker by 31/3/24
- 85 kg by 1st Syawal
- 60 kg by 24/11/24
- 22 km by 24/12/24
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