I can stop cigarettes but I can't quit sugar!
As I suspected, sugar is much tougher to quit.
This is my 4th day quitting cigarettes. The key is to never take another puff. The minute I smoke, I will never stop. So I better don't start.
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I will continue with this routine until it becomes a habit. The mindset of a winner.
I need to bring down my weight to 85 kg.
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As it is, I feel good after lunch. So I must be doing something right.
This is how it feels to be free from dope and cigarette addiction.
I am no longer a slave to cigarettes. That is worth celebrating.
Au bientot!
SJ 4964
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