4/3/24 Initially, the progress is slow. But the battle is won, one battle at a time

 I will be fine if I don't shift the deadline.  As far as I know, the bliss only lasts for two hours.  As long as I know I can feel normal without cigarettes if I can hold for 28 days, there is hope.

It is a siege war.

Therefore I need to stay firm.

Imagine, all the bliss and feel-good sensations from smoking only last for 2 hours, max.  After that, it is back to another nicotine hit.

Sugar in this case is a better alternative.  I might as well take sugar than cigarettes during Syaaban.

The short-term remedy is a 2 hours hit.  The long-term solution is no more cigarettes ever after 28 days.

SJ 4964