14/3/24 I got caught up. The trick is not to get caught up

 The idea is not to get caught up with cigarettes.  Now I know no matter what, I should NEVER SMOKE AGAIN. Smoking is no longer an option anymore.

Therefore the next best option is to consume Nicorette.

I found out that by eating the sweet stuff, I have a lesser urge to smoke cigarettes.

Fuck, until I get to chew Nicorette, I still have the temptation to smoke cigarettes.  I'm sure I'll be fine once I get my supply of Nicorette.  Until then, NEVER SMOKE AGAIN.

I smoked cigarettes for 45 years.

The trick is to never get caught up.  Meaning that I CAN let go anytime I want to let go.

Now I want to let go of cigarettes.  I should do it without hesitation.  Without a bat of an eye, I can NEVER SMOKE AGAIN.  I should never get caught up with cigarettes.

Let's tackle cigarettes first.  Once I am done with cigarettes, I will tackle nicotine next.

Until then, one step at a time.  We start with to NEVER SMOKE AGAIN.   

SJ 4964