The fastest way is to change the environment.
All the while, my thoughts are about having a smoke.
So where is the weakest link? None other than the desire to smoke.
How then, do I get rid of the desire to smoke?
DEEP BREATHING
PLENTY OF WATER
OK, it's working...
Turned out, that smoking is not my ally but my most formidable arch-nemesis.
I'll reboot, and build my life from the ground up. I need to set a new baseline.
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