Just write...
As far as writing is concerned, my outlet is writing.
I had a good model in the past. My input is TraXX and my output is blog.
That worked for years.
The only thing that I need to work out is the divergence of the thought.
As long as I operate between these two ranges, I will be fine.
By now I have to admit that I am a mentally ill patient.
So I will keep listening to TraXX and write in the blog. I need to establish a working model to let me get by.
First thing I have to admit is this is a lifelong illness. Once I accept the condition, then I am free to operate between the ranges.
Definitely no human contact. That is the strategy.
The rest are distractions. I have to develop a model. Otherwise, I will collapse.